Mentioned in: Qur’an many times
Example: Surah An-Naba (78:32)
“Gardens and grapevines.”
Symbolism
Grapes are often used in the Qur’an to describe the abundance of Jannah.
Benefits
Antioxidants
Heart health
Hydrating fruit
Reflection
Many foods mentioned in the Qur’an are also foods of Paradise.