Mentioned in: Qur’an multiple times
Surah At-Tin (95:1)
“By the fig and the olive.”
Also mentioned in Surah An-Nur (24:35).
Sunnah
The Prophet ﷺ said:
“Eat olive oil and use it on your hair and skin.”
(Tirmidhi)
Benefits
Heart healthy fats
Anti-inflammatory
Skin and hair nourishment
Reflection
The olive tree is described in the Qur’an as blessed.